Our Services
We help you transform your life from the inside out — through your space, your body, and your identity.
Our services blend spatial wellness, biophilic principles, Feng Shui–informed flow, neuroscience, lifestyle coaching, and identity design to support the next version of you.
Explore the offerings below to discover how Ileray brings intention, alignment, and transformation into your home, health, and personal evolution — creating a life that feels grounded, inspired, and beautifully you.
Wellness Coaching (Nutritionist & PT)
Where science, nourishment, and transformation meet.
I help guide you to rebuild your health from the inside out through evidence-based nutrition, gentle strength foundations, metabolic healing, and mind-body alignment. My approach is rooted in the science of hormones, inflammation, PCOS, and nervous system regulation — all combined with a lifestyle that supports long-term radiance and vitality.
Through personalized coaching, you’ll receive clear protocols, supportive guidance, and a holistic structure that helps you restore balance, improve metabolism, build strength, reduce inflammation, and feel at home in your body again.
Certifications & Training:
Certified Holistic Nutritionist (AFPA)
Certified Health & Wellness Coach (AFPA)
Certified Personal Trainer (ACE)
Herbal Apothecary Training
Specialized Study: PCOS support, Gut Health, anti-inflammatory protocols, nervous system wellness
Background in biophilic lifestyle principles & environmental wellness
Perfect for: metabolic healing, chronic inflammation support, PCOS, hormone balance, strength building, gentle movement programs, gut-friendly nutrition, fatigue recovery, and creating a stable wellness lifestyle that feels nourishing, sustainable, and aligned.
Energy Design + Spatial Wellness
Where intentional design, energy flow, and natural elements shape how you feel.
I help you transform your home into a calming, supportive environment using biophilic design, Feng Shui principles, spatial psychology, and intuitive energy mapping. Whether you want a layout that feels more aligned, a room refresh with purpose, or guidance on how your space can support your wellbeing, this offering blends the worlds of design, simplicity, and nervous system regulation.
Instead of full-scale design, you receive elevated consultation, strategic layouts, and customized recommendations that allow your home to feel cohesive, grounded, and connected to who you’re becoming.
Credentials & Background:
Associate of Arts – Interior Design, (FIDM)
13+ years in construction, project management & field coordination
Feng Shui-informed spatial analysis
Biophilic design principles & environmental wellness
Experience in glazing, architectural detailing & spatial flow
Licensed Glazing Contractor (Previously held in California)
Perfect for: layout refinement, energy alignment, room refresh consulting, plant recommendations, Feng Shui-informed adjustments, spatial wellbeing mapping, and creating a home that feels intentional, grounded, and emotionally restorative.
Lifestyle Coaching + Identity Design
Where your inner world meets your next evolution.
This offering blends psychology, soft power, and the art of reinvention to help you step into the identity you’ve always felt within. Through personalized lifestyle guidance, habit architecture, emotional alignment, and clarity work, we redesign the patterns, beliefs, and behaviors that shape your life — the way a beautifully crafted space shapes how you feel.
Just as a room transforms with intention, your identity does too. I help you build the version of yourself that feels grounded, abundant, confident, and aligned with the life you’re creating — from daily routines to mindset, from energy to embodiment.
Relevant Background & Expertise:
Trauma-informed lifestyle transformation
Nervous system & emotional regulation practices
Identity shifting & habit formation
Psychology-informed coaching
Reinvention & major life transitions
Mind-body healing integration
Feminine leadership & soft power
Applied neuroscience in behavior change
Perfect for: reinvention seasons, confidence building, self-worth expansion, soft structure, emotional regulation support, lifestyle upgrades, abundance mindset shifts, and designing the next version of you with intention and ease.